In Peru, your eating and drinking habits are likely
to differ from your habits at home. There are also altitudes,
climates, and weather changes that might affect your
body. When there is a problem it is often caused by
a combination of these factors. The vast majority of
visitors to Mexico do not get sick.
Use common sense, and follow
these guidelines:
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Always wash your hands before eating.
|
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When eating from open-air food stands, use discretion. |
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Drink plenty of non-alcoholic fluids and do not
become dehydrated! |
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Drink bottled water. |
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Take it easy the first few days. |
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Take a nap each afternoon. |
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Ease into local eating and drinking habits. |
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Be careful with Pisco! |
For some reason, statistics show that most people that
become ill in Peru do so on the third day of their visit.
If you have a problem, Peru has excellent drugstores
which dispense prescription drugs (often without prescriptions)
at a fraction of their cost back home. Anti-diarrhea
drugs are readily available.
(Note: Consult your physician
before taking any prescription drugs.)